Reclaim your voice, set unbreakable boundaries, and rediscover your true self in just 10 weeks.

For men and women struggling with the scars of narcissistic abuse…

Stop feeling voiceless and START standing in your power with every decision you make.

Let’s Talk

Meet Theresa O'Riordan

Trauma-Informed Coach.

Theresa was unknowingly married to a covert narcissist for 35 years. In 2020, she filed for divorce, as she could no longer tolerate his behavior towards her.

Six months later, the penny finally dropped. She had been in a relationship with a covert narcissist.

It was then that she undertook a healing course. Attached to the course was a Somatic Trauma Informed Narcissistic Abuse training course. This enabled her to obtain a CPD & ICF accreditation in narcissistic abuse.

This education & lived experience helped her immensely when facing the narcissistic ex in court.

Her mission now is to raise awareness & help others who are experiencing narcissistic abuse—helping them to make sense of what has happened to them. Also providing education on how these characters operate, especially within divorce & child contact proceedings.

Testimonial

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We bring the fun

Imagine if professional development wasn't so meh. Our coaching and training programs tap into the power of play, creativity, and game-based learning.

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Here’s The Plan:

Find Your Voice

We will work together to help you speak up with confidence and let your real thoughts and feelings be heard.

Learn More

Set Boundaries

You will practise setting strong boundaries, so you feel safe and respected in every part of your life.

Learn More

Restore Self-Worth

We will rebuild your sense of self, so you feel proud, resilient, and ready for anything.

Learn More

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How we support you

We’re Houston-based certified leadership coaches, and specialize in serving leaders and teams within creative, marketing, and tech fields.

We help you and your team excel, and have fun while doing it, through a mix of leadership coaching, team building, playful training workshops, and engaging online content.

See all services we offer

Ready To Reclaim Your True Self?

Gain confidence to express thoughts clearly and calmly.

Set boundaries that protect mental and emotional wellbeing.

Restore self-worth so they see their true value every day.

Build resilience to face manipulation with strength and clarity.

As Seen In:

Frequently Asked Questions

Question 1: What is trauma-informed coaching?

Trauma-informed coaching helps people heal after emotional harm by offering guidance to rebuild confidence, set boundaries, and restore self-worth in a safe and supportive way.

Question 2: Is this programme right for me?

This programme is for men and women affected by narcissistic abuse who want to reclaim their voice, strengthen their boundaries, and reconnect with their true selves.

Question 3: How is your coaching programme structured?

The programme runs for 10 weeks and combines step-by-step guidance, practical strategies, and personalised support to help clients achieve lasting transformation.

What the heck is leadership coaching?

What is leadership coaching? How’s it different from mentoring or consulting? Watch the below video or read more about leadership coaching here.

Break Free and Reclaim Your Life.

You deserve to feel strong, heard, and whole again.

Start your 10-week journey now, because healing can’t wait.

Book a Call

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Worked with

"You teach people how to treat you by what you allow, what you stop, and what you reinforce."

—Tony Gaskins

"You're much stronger than you think you are. Trust me." —Superman

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Reclaim your voice, set unbreakable boundaries, and rediscover your true self in just 10 weeks.

For men and women struggling with the scars of narcissistic abuse…

Stop feeling voiceless and START standing in your power with every decision you make.

Hi, I’m GLENN, President of Skybound. We help folks lead and collaborate better. Professional development should be fun and engaging, and aimed at making workplaces more HUMAN.

we help leaders & teams to:

Meet Theresa O'Riordan

Trauma-Informed Coach.

Theresa was unknowingly married to a covert narcissist for 35 years. In 2020, she filed for divorce, as she could no longer tolerate his behavior towards her.

It was then that she undertook a healing course. Attached to the course was a Somatic Trauma Informed Narcissistic Abuse training course. This enabled her to obtain a CPD & ICF accreditation in narcissistic abuse.

This education & lived experience helped her immensely when facing the narcissistic ex in court.

Her mission now is to raise awareness & help others who are experiencing narcissistic abuse—helping them to make sense of what has happened to them. Also providing education on how these characters operate, especially within divorce & child contact proceedings.

Testimonial

We bring the fun

Event Highlights

Here’s The Plan:

featured videos from Skybound

How we support you

We’re Houston-based certified leadership coaches, and specialize in serving leaders and teams within creative, marketing, and tech fields.

We help you and your team excel, and have fun while doing it, through a mix of leadership coaching, team building, playful training workshops, and engaging online content.

Ready To Reclaim Your True Self?

Gain confidence to express thoughts clearly and calmly.

Set boundaries that protect mental and emotional wellbeing.

Restore self-worth so they see their true value every day.

Build resilience to face manipulation with strength and clarity.

As Seen In:

Frequently Asked Questions

Question 1: What is trauma-informed coaching?

Question 2: Is this programme right for me?

Question 3: How is your coaching programme structured?

What the heck is leadership coaching?

What is leadership coaching? How’s it different from mentoring or consulting? Watch the below video or read more about leadership coaching here.

Break Free and Reclaim Your Life.

You deserve to feel strong, heard, and whole again.

Start your 10-week journey now, because healing can’t wait.

Featured on

Certified with

Worked with

Worked with

"You teach people how to treat you by what you allow, what you stop, and what you reinforce."—Tony Gaskins

"You're much stronger than you think you are. Trust me." —Superman

Sign up for the newsletter →

"You teach people how to treat you by what you allow, what you stop, and what you reinforce."

—Tony Gaskins